Multiple factors often play a role in complaints of the musculoskeletal system, such as regular exercise, balance between load and load capacity, sufficient sleep, nutrition and stress. To gain more knowledge about these factors and thus to have a better grip on the complaints, I followed part of the vitality coach training. A vitality coach helps people to get more out of life, even when there is illness or pain. This involves functional and enjoyable exercise, but also sufficient sleep, a healthy diet and coaching.
In addition to the various factors that can play a role in complaints, the special physical changes during pregnancy have aroused my interest. I have followed a number of courses that allow me to guide pregnant women and mothers with great pleasure who suffer from their low back or pelvis, have a diastasis and / or want guidance in getting stronger during and after pregnancy.
As a general physiotherapist I treat complaints of the musculoskeletal system. If necessary, I call in the expertise of a colleague, general practitioner or other discipline. That’s why it’s great that we have many specialisms under one roof in our practice.